Food Trends

Healthy Meal Delivery Review: Healthy Ever After

Contrary to the usual lunch deliveries we’ve reviewed earlier, Healthy Ever After provides you not just with lunch, but with a complete daily meal plan. This means you get your healthy breakfast, lunch and dinner! This eat clean company, driven by their tagline “Health is Vogue”, advocates a balanced life and a balanced diet. Knowing that …

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5 Reasons You Need Apple Cider Vinegar in Your Life

If you already have a bottle stashed in the kitchen, it’s time to bring it out! For those who don’t, it’s time to grab it from organic section of your supermarkets because this multipurpose product does more than just salads. Rich with enzymes and potassium, Apple Cider Vinegar (ACV) is made by fermenting crushed apples …

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Healthy Lunch Delivery Review: Food Matters

We’ve been reviewing various healthy meal deliveries in the Klang Valley and we’re super excited that more and more options are cropping up! While checking out this scene in Malaysia, one of them caught my eye. Their business name speaks of the truth. It’s called Food Matters. How true indeed! What’s unseen is usually what’s important. One solid …

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Healthy Lunch Delivery Review: Dah Makan

As a reviewer working my way through all the healthy food delivery services in the Klang Valley, I couldn’t wait to test out Dah Makan’s culinary concoctions the moment I saw their sleek and stylish site. If their food tasted anything as good as their site looks, I’d definitely be hooked. According to their about us page, Dah Makan “creates healthy gourmet …

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Paleo Diet: Just a Fad or a Legit Lifestyle?

Gist of It Paleo diet involves simulating as close as possible the diets of cavemen by avoiding processed food entirely and even cutting out dairy, grains, and legumes. There have been some studies that demonstrate the effectiveness of the Paleo diet, although more research involving a larger sample size and longer time horizon needs to …

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[Infographic] What People Eat: From 500 to 50,000 Calories a Day

Losing or gaining weight might be the most difficult feat for you, but it all boils down to some simple math. Consume more calories than your daily energy expenditure, and you’re the slow but steady path to piling on the kilos. Eat less than what you burn, and you’ll lose weight, albeit slower than most …

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