Have you ever wondered why people continue to smoke even though the risks for smoking are known by all? Why some of us insist that they’re fat or unattractive when it’s clear they are otherwise? What about how stress contributes to poor appetite or chronic back pain? These are some of the questions that drive …
How Health Psychology Can Help You Get Fit & Healthy Read More »
The Gist of It Early identification of autism could lead to early intervention which can have a positive impact on your child’s health and well-being. If your child display signs of autism, it’s important to get a professional diagnosis as symptoms could be common among toddlers. There are many behavioral and educational programmes that can …
I’ve been asked many times what it’s like seeing a psychologist. More often than not, I get wild fantastical ideas of what happens in the therapy room. I think we can thank those wonderful shows that we saw on TV and movies for this one, from the age old traditional client-lying-on-the-couch routine, to images of …
What a Visit to the Psychologist Looks Like: It’s Not That Scary Read More »
At some stage of our lives we have all felt sad, lonely and even depressed. But when these feelings become overwhelming and affects your day-to-day activities, , it may be time to get some outside help when your own efforts don’t seem to work out. Depression is the term we use to describe a state …
We’ve all been through some form of loss. But there really is no greater loss than that of losing someone you love. Nothing is more shocking and life-altering than the moment you find out a loved one has died. What makes matters worse is when their passing was caused by a heinous act of crime, …
Losing Your Loved Ones: Dealing with the Different Stages of Grief Read More »
Have you been feeling concerned because your child has been showing persistent patterns of inattention and hyperactivity? Are you wondering if it is ADHD (Attention Deficit Hyperactivity Disorder)? Initial signs of ADHD to Look Out For These are some of the initial signs of ADHD to look for, typically if your child is below 12 …
