Jamilah Binti Abd Jamil

Jamilah Binti Abd Jamil is a lecturer and dietitian at International Medical University (IMU). A member of the Malaysian Dietitians’ Association, she has had extensive experience as a dietitian at UKM medical centre, as well as at the Ministry of Health.

Do energy boosters work?

Ask the Expert: Do Energy Boosters like Essence of Chicken Work?

Question: Do all these daily energy boosters (supplements like Berocca, traditional stuff like Essence of Chicken) really work? Answer: A few studies by Schlebusch, Carroll, and Kennedy have shown that administration of vitamin B complex with vitamin C and minerals (Berocca®) improved stress,  anxiety, psychological well-being and overall improvement in mood after 4 weeks of …

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