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HealthWorks Team

HealthWorks Team
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We're passionate about making you healthier and happier. Like you, we know that sometimes being healthy can be a chore. So we remind and motivate each other (and you) to choose healthy. Sometimes we stumble and sometimes we run a marathon, but that's what life is! A learning journey all the way!
find what makes your partner laugh for a healthy relationship

One reason many couples never reach their “laughter potential” is because they have never taken humour seriously. It sounds strange but to bring more...

how to have a happy relationship - laughter

Side-splitting laughter just might be the (not so) bitter pill the love doctor prescribes to fix your relationship woes. Essayist and biographer Agnes Repplier, who...

running, healthy, active

  #HQOTD is a series of Health Quotes Of the Day.  The HealthWorks team curates and gathers inspiring pictures and motivational quotes related to health, fitness...

Find the funny around you for a happier relationship

On a recent flight, I (Leslie) had my head buried in a book and was oblivious to my husband’s boredom. He had nothing to...

healthworks.my, healthy living, stay healthy, health quotes, hqotd

#HQOTD is a series of Health Quotes Of the Day.  The HealthWorks team curates and gathers inspiring pictures and motivational quotes related to health, fitness...

hqotd, health quote, fitness, healthworks

  #HQOTD is a series of Health Quotes Of the Day. The HealthWorks team curates and gathers inspiring pictures and motivational quotes related to health, fitness...

health goals,

We're sure you've seen that terrifying infographic detailing the large calorie content we've been scarfing down at all of the Chinese New Year open houses....

healthy resolution

It’s a time when we also look back at resolutions we’ve managed to keep and those that have eluded us - and we then...

body language, body signs, non-verbal communication

Learning to read someone’s body language is not an easy task. Poker players spend years perfecting their art of reading people because these cues...