HealthWorks Team

We're passionate about making you healthier and happier. Like you, we know that sometimes being healthy can be a chore. So we remind and motivate each other (and you) to choose healthy. Sometimes we stumble and sometimes we run a marathon, but that's what life is! A learning journey all the way!

find what makes your partner laugh for a healthy relationship

Find the Funny Bone in Your Partner – Fill Your Relationship with Laughter

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One reason many couples never reach their “laughter potential” is because they have never taken humour seriously. It sounds strange but to bring more laughter into your relationship, you need to know what makes your significant other laugh. After all, each of us has a unique sense of humour. As public speakers, we’ve experienced occasions …

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how to have a happy relationship - laughter

How to Maintain a Successful Long-Term Relationship: Laugh

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Side-splitting laughter just might be the (not so) bitter pill the love doctor prescribes to fix your relationship woes. Essayist and biographer Agnes Repplier, who was known for her common sense and good judgment, said: “We cannot really love anybody with whom we never laugh.” We couldn’t agree more. And we believe the implication of …

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Find the funny around you for a happier relationship

Look for the Funny Around You – Put the Fun Back into Your Love Life

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On a recent flight, I (Leslie) had my head buried in a book and was oblivious to my husband’s boredom. He had nothing to read, and in his desperation, he began thumbing through in-flight magazines. Unbeknownst to me, Les was cutting various pictures out of these magazines with his handy Swiss Army pocket knife (this …

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snack, biscuits, cakes

10 Ways to Stick to Your Health Resolutions

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We’re sure you’ve seen that terrifying infographic detailing the large calorie content we’ve been scarfing down at all of the Chinese New Year open houses. If not, here it is. Go on, take a look. Yes. We know. It’s pretty bone-chilling. So now that we’ve completely destroyed our diet plans with all that kuih kapit, pineapple tarts, and …

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