Home Fitness 30 Awesome Healthy Living Quotes that’ll Inspire You

30 Awesome Healthy Living Quotes that’ll Inspire You

Healthy Living Quotes

Living a healthy lifestyle is not easy. We know. We’ve been there ourselves. In fact, it’s a constant struggle choosing between instant gratification (CAKE!!!) or something that’s good for you in the long run (like a long run). Some days, it can be incredibly difficult to just lift your butt off the couch and go for a jog at the park. Other days, you might just feel like throwing in the towel and over-binge on an extra large bowl of curry laksa (with fried wontons on the side).

But those days just mean you’re human. And you should embrace that, and try again. Here are some super-motivating healthy living quotes to get you back (or keep you) on track:

For when you feel like dying on the treadmill (or any other exercise): 

1. Don’t fear the sweat

Healthy Living Quotes

Credits: sharenator.com

2. Embrace the pain

Healthy Living Quotes

Credits: Pinterest

3. The power is in your hands

Healthy Living Quotes

Credits: musclefanatics.com

4. Egg yourself on, just keep going.

Healthy Living Quotes

Credits: Pinterest

5. As long as you’re moving, you’re doing something good for your body.

Healthy Living Quotes

Credits: Pinterest

6. You can do it, your brain just thinks you can’t. Ignore that weakling.

Healthy Living quotes

Credits: Popsugar

7. Get to your goal

Healthy Living quotes

Credits: gymdoll.com

For those lazy days when the couch feels so comfy and you just don’t want to get out and move: 

8. Make the better choice

Healthy Living quotes

Credits: skinnymetea.com.au

9. Your excuses aren’t leading you anywhere near healthy

Healthy Living Quotes

Credits: Popsugar

10. Nothing beats being sore from working out

Healthy Living quotes

Credits: Pinterest

11. Just go get something done!

Healthy Living Quotes

Credits: believe-toachieve.tumblr.com

12. Don’t let your previous efforts go to waste

Healthy Living quotes

Credits: picsandquotes.com

13. If CEOs can make time for exercise, you can

Healthy Living quotes

Credits: crossfithighheels.com

14. Stop blaming the weather, the haze, your job. YOU make it possible

Healthy Living Quotes

Credits: Fitbie

15. Being fit doesn’t have to be on your wish list if you’re already on your way towards it

Healthy Living quotes

Credits: Tumblr

16. If you skip today, what makes you think you won’t skip tomorrow? Don’t let that happen

Healthy Living quotes

Credits: Pinterest

17. They don’t come to those who wait on their couch

Healthy Living quotes

Credits: fitnessandfeta.com

18. Just keep going

Healthy Living quotes

Credits: do-it.better.tumblr.com

19. If the you before made time to work out, why can’t the you now do the same?

Healthy Living quotes

Credits: lovethispic.com

20. It’s all in your mind

Healthy Living quotes

Credits:fitspoholic.tumblr.com

For when you are about to dig into that huge bag of keropok lekor:

21. You can’t outrun your fork

Fork-fitness

22. Think big picture

Healthy Living quotes

Credits: Pinterest

23. Yup, those jeans, you can wear

Healthy Living Quotes

Credits: Tumblr

24. You might not remember all the crap you consumed, but your body does

Healthy Living Quotes

Credits: Pinterest

25. Don’t make food your anti-boredom solution

Healthy Living Quotes

Credits: piccsy.com

26. No point going on strict diets if the rest of the time you’re chowing down on greasy nasi lemak

Healthy Living Quotes

Credits: anonymousartofrevolution.com

27. Crappy food doesn’t just cause you to be fat, it leads to truckloads of other diseases too

Healthy Living Quotes

Credits: motivationintohabit.tumblr.com

28. Eat healthy, live long (and active)

Healthy Living Quotes

Credits: World Health Organisation

29. Load up on fresh fruits and veggies, and throw out the over-processed foods

Healthy Living Quotes

Credits: Pinterest

30. Remember: Fresh > Processed

Healthy Living quotes

Credits: Popsugar

Bonus: For when you need to strut forth and be fabulous:

Healthy Living Quotes

Photo credits: The Legacy Letters

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Have we missed out one of your favourite health and fitness quotes? Tell us in the comments below or on our Facebook page!

Compiled by: Jolene Foo
A writer with a penchant for alliteration, Jolene is also a seaweed and green tea junkie in a love/hate relationship with working out. She likes reading everything, from cereal boxes to tombstone inscriptions, and trying to find meaning behind the words.

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