Home Health Infographic: Why You Need Water In Your Life

Infographic: Why You Need Water In Your Life

How important is water exactly? How long can you go without water before you die? Is there such a thing as too much water? Find out all these and more in this infographic.

Did you know that eight glasses of water per day is actually LESS than the recommended daily intake? Yup, if you’re observing the 8-glass-per-day rule, you’re probably not giving your body the amount of water it needs to function optimally. Learn more about how vital water is to your system in this water infographic:

Water Infographics

Artwork by The Malay Mail

(CLICK IMAGE TO ENLARGE)
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How do you keep up with your daily water intake? Share your tips in the comments section below or on our Facebook page!

Written by: The HealthWorks Team
Infographic by: The Malay Mail
We're passionate about making you healthier and happier. Like you, we know that sometimes being healthy can be a chore. So we remind and motivate each other (and you) to choose healthy. Sometimes we stumble and sometimes we run a marathon, but that's what life is! A learning journey all the way!

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