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healthy eating

Healthy eating always had the bad rep of being an expensive lifestyle choice that many of us can't follow. What if we tell you...

Nothing says comfort food more than a warm bowl of rice along with our home-cooked vegetable and protein dishes. We grew up eating rice...

Don't you hate it when you are on the bed, all prepared to catch some shut-eye when your stomach starts grumbling, 'I am hungry, feed...

It's frustrating when your freshly bought fruits and vegetables becomes overripe and starts wilting after 2 days, even after storing them in the refrigerator. Since...

Salad is a very subjective dish. Some love it, some hate it and some only eat it when they are going on a diet....

Most of us have a toaster oven at home that we only use to toast bread, am I right? And we got envious of...

There's something special about a very large balloon floating up into the sky. Something very whimsical, which fills you up with hope, and never...

Sandwiches are some of the easiest things to assemble for a quick lunch, but they needn't be boring, soggy and blah. The trick for some sandwiches (the...

Festivities are truly dangerous times for your fitness and health goals. Not only do you have to deal with a thousand and one temptations...

Malaysia has a great variety of cuisine and food available to us all. This is simply because of the multi-cultural society, and the roots of...