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fitness tools

Resistance bands are affordable additions to your home gym, gym sessions and basically wherever you're doing your workouts! Just like its name, the role of a...

The towel. The most underestimated workout tool that all of us have in our closet. Usually you use it to wipe off your sweat and...

Yoga straps are one of the most underrated yoga tools that deserve more credit because they are inexpensive (find them at these stores), convenient, and versatile. Besides...

Universal Sports ran a series of videos called “Race to Recovery” which focused on the importance of using a heart rate monitor to build speed...

Stuck running or working out at the same pace and timing? It's time to take it up a notch with the help of a...

Ever wondered what these foam objects are for? Source: michellerozzen.com Foam rollers are fitness tools that you can use to give yourself a nice deep tissue body...