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Mental Health

Oftentimes, it's not just about wanting to look good. If you're suffering from anorexia then you might have negative thoughts which are often from...

Most of us would eat healthier to take care of our physical appearance which is a good thing but ever wondered if your mind is being...

Ever wondered why dark spots are popping up on your face and your pimples never seem to go away? They could be your body's way...

Deciding on your career path can be a daunting task. The level of decision-making is comparable to deciding on who and when you want to...

Look Deeper Into The Mirror What do you see? It’s a strange question to ask yourself, but definitely one that is worth thinking about. The...

Fasting is not an easy feat. You can only have water and food before sunrise (suhoor) and after that you have to wait till...

There is a saying, “we're only given as much as we can handle”. But what about those times when we are challenged and feel...

I can’t exactly pinpoint when it all began. When I was a young child, I looked forward to flying as it meant that I...

Living in today's society, you are bound to encounter things that will be stress-inducing either on a daily basis or occasionally. In a recent...

I’ll be the first one to put my hands up to admit that being a clinical psychologist isn’t the most conventional of occupations, especially...